Shelcal HD is one of the most commonly prescribed calcium and vitamin D3 supplements in India. It is widely used for bone health, calcium deficiency, and conditions like osteoporosis. If you are searching for a simple, complete, and easy-to-understand guide about Shelcal-HD, this blog covers everything — including price, how to take it, its benefits, side effects, and important precautions.
⭐ What is Shelcal HD?
Shelcal-HD is a combination tablet containing:
- Calcium Carbonate (500 mg elemental calcium)
- Vitamin D3 (Cholecalciferol 500 IU)
Calcium helps strengthen bones and teeth, while Vitamin D3 improves the absorption of calcium from food. Together, they support optimal bone and muscle health.
⭐ Uses of Shelcal HD
Shelcal-HD is prescribed for several conditions related to calcium and vitamin D deficiency:
✔ 1. Calcium Deficiency
People with low calcium levels may experience bone pain, muscle cramps, and weakness. Shelcal-HD helps in restoring calcium balance.
✔ 2. Bone Disorders
- Osteoporosis (weak & fragile bones)
- Osteopenia
- Osteomalacia (soft bones)
- Rickets in children (if advised by a doctor)
✔ 3. Post-Menopausal Bone Loss
Women after menopause tend to lose bone mass. Shelcal-HD supports bone strength and helps reduce fracture risk.
✔ 4. Pregnancy & Breastfeeding
Expectant and new mothers often need additional calcium & vitamin D for bone support (only on doctor’s advice).
✔ 5. Low Sunlight Exposure
People who stay indoors, work night shifts, or have limited sun exposure often face vitamin D deficiency.
✔ 6. Muscle Weakness & Cramps
Calcium deficiency can cause muscle spasms and pain. Shelcal-HD helps improve muscle function.
⭐ How Does Shelcal HD Work?
- Calcium strengthens bones, regulates nerve function, and supports muscle movement.
- Vitamin D3 improves calcium absorption from the intestine and helps regulate bone mineralization.
Together, they maintain healthy bones, joints, muscles, and teeth.
⭐ Shelcal HD Dosage
Typical Recommended Dose:
👉 1 tablet once daily, or as prescribed by your doctor.
How to take it?
- Take after food for better absorption.
- Swallow whole; do not crush or chew.
- Take with a glass of water or with milk.
Missed a Dose?
- Take as soon as you remember.
- If it’s almost time for the next dose, skip the missed one.
- Do not double dose.
Important Tip
Avoid taking iron supplements or antacids at the same time. Maintain a 2–4 hour gap because these can reduce calcium absorption.
⭐ Price of Shelcal HD
The price may vary from pharmacy to pharmacy, but typically:
👉 ₹130 to ₹160 per strip of 15 tablets
Online discounts may sometimes lower the price slightly.
⭐ Side Effects of Shelcal HD
Most people tolerate Shelcal-HD well, but some may experience:
Common Side Effects
- Constipation
- Gas or bloating
- Nausea
- Stomach discomfort
Less Common / Serious Side Effects
These generally occur with overdose or long-term unsupervised use:
- High calcium levels (Hypercalcemia)
- Kidney stones
- Excessive thirst and frequent urination
- Muscle weakness
- Vomiting
If you experience severe symptoms, stop taking the tablet and consult your doctor.
⭐ Who Should Avoid Shelcal HD?
Avoid or use with caution if you have:
- High calcium levels
- Kidney stones or kidney disease
- High vitamin D levels
- Heart disorders
- Hyperparathyroidism
- Allergy to calcium/vitamin D
Pregnant or breastfeeding women should take Shelcal HD only on medical advice.
⭐ Important Points to Remember
✔ Take Shelcal HD after meals for better absorption
✔ Do not exceed the prescribed dose
✔ Maintain proper hydration to avoid kidney stones
✔ Maintain a gap between calcium and iron/antacid tablets
✔ Long-term users may need periodic calcium levels checked
✔ Combine with a healthy diet rich in calcium (milk, curd, cheese, leafy greens)
⭐ Frequently Asked Questions (FAQs)
1. Is Shelcal HD safe for daily use?
Yes, but only in the dose recommended by your doctor.
2. Can Shelcal HD cause constipation?
Yes, mild constipation is a common side effect.
3. Can I take Shelcal HD during pregnancy?
Yes, but only after consulting a gynecologist.
4. Is Shelcal HD a painkiller?
No. It is a nutritional supplement, not a painkiller.
5. How long does it take to work?
Bone benefits appear gradually over weeks to months.
6. Can Shelcal HD be taken with milk?
Yes — taking it with milk may improve calcium absorption.
7. Does Shelcal HD help in height growth?
No, it does not increase height in adults. For children, it may help only if there is a deficiency.
⭐ Conclusion
Shelcal HD is an effective and widely used supplement for strengthening bones, improving calcium levels, and supporting overall muscle and joint health. When used correctly and under medical guidance, it provides significant benefits with minimal side effects.
If you experience persistent symptoms related to calcium deficiency, consult your doctor to know whether Shelcal HD is the right choice for you.
Latest Post
- Maxgalin Capsule — Uses, Dosage, Side Effects, Price, FAQs & Brand Comparison
- Gabapin NT Tablet — Uses, Dosage, Side Effects, Price, FAQs & Brand Comparison
- Voveran Tablet — Uses, Dosage, Side Effects, Price, FAQs & Brand Comparison
- Myospaz Tablet — Uses, Dosage,Side Effects, Price, FAQs & Brand Comparison
- Flexon Tablet — Uses, Dosage, Side Effects, Price, FAQs & Brand Comparison