Calcium and iron deficiencies are extremely common, especially in women, pregnant mothers, and people with poor dietary intake. Shelcal XT is one of the most commonly prescribed supplements that helps improve both iron and calcium levels in the body. If you are searching for its benefits, correct dosage, price, or side effects, this blog will help you understand everything in simple language.
⭐ What is Shelcal XT?
Shelcal XT is a nutritional supplement used to treat and prevent iron deficiency anemia and calcium deficiency. It contains two main ingredients:
- Calcium Carbonate – helps strengthen bones and teeth
- Ferrous Fumarate (Iron) – helps increase hemoglobin levels
- Folic Acid – supports red blood cell formation
This combination makes ideal for people who require both calcium and iron support at the same time.
⭐ Uses
Shelcal XT is commonly prescribed for:
1. Iron Deficiency Anemia
It helps increase hemoglobin and prevents symptoms like tiredness, pale skin, weakness, and dizziness.
2. Calcium Deficiency
Supports bone strength and prevents bone-related issues such as cramps, joint pain, or weak bones.
3. Pregnancy & Breastfeeding
Pregnant women need extra iron and calcium. Shelcal XT is often recommended to support mother and baby’s health.
4. Post-menopausal Women
Helps prevent bone loss and maintain adequate hemoglobin levels.
5. Poor Dietary Intake
Useful for people who do not get enough calcium or iron from food.
6. After Illness or Surgery
Supports faster recovery by improving nutrition levels.
⭐ Dose (How to Take)
✔ Typical adult dose:
One tablet daily after meals or as advised by the doctor.
✔ Pregnant/Breastfeeding women:
Usually one tablet daily, but only after medical advice.
✔ Children:
Not recommended unless prescribed by a pediatrician.
🔸 Important:
Avoid taking with tea, coffee, or milk, as they reduce iron absorption.
Keep a 2-hour gap between Shelcal XT and other medicines like thyroid tablets or antacids.
⭐ Side Effects
Most people tolerate it well, but some may experience:
Common Side Effects:
- Constipation
- Dark or black stools (harmless and due to iron)
- Nausea or vomiting
- Stomach discomfort
- Metallic taste
- Bloating or gas
Less Common (but possible):
- Headache
- Diarrhea
- Loss of appetite
- Mild skin rash (rare)
If you experience severe stomach pain, vomiting, or allergic reactions, stop the tablet and contact a doctor.
⭐ Price
The cost may vary depending on pharmacy and location.
- Average Price: ₹350–₹414 for a strip of 10 tablets
Prices may change over time.
⭐ Important Precautions
- Do not take on an empty stomach (may cause irritation).
- Drink plenty of water to avoid constipation.
- Avoid taking it with milk, as it decreases iron absorption.
- People with kidney disease, severe stomach disorders, or high calcium levels should consult a doctor first.
- Do not self-medicate for long periods.
FAQs About
1. What is Shelcal XT used for?
It is used for treating iron deficiency anemia and calcium deficiency, and is especially helpful in pregnancy.
2. Can I take Shelcal XT daily?
Yes, but only for the duration recommended by your doctor.
3. Can pregnant women take Shelcal XT?
Yes, it is commonly prescribed during pregnancy for iron and calcium support, but only under medical supervision.
4. Does Shelcal XT cause constipation?
Yes, iron can cause constipation in some people. Drinking more water and eating fiber-rich foods helps.
5. Can I take Shelcal XT with milk?
No. Milk reduces iron absorption. Take the tablet with water only.
6. Is Shelcal XT and Shelcal 500 the same?
No.
- Shelcal 500 = Calcium + Vitamin D3
- Shelcal XT = Calcium + Iron + Folic Acid
7. Does Shelcal XT increase weight?
No, it does not cause weight gain.
8. Can I take Shelcal XT with food?
Yes, it is best taken after meals to avoid stomach irritation.
Conclusion
Shelcal XT is a trusted supplement for improving iron levels, hemoglobin, and calcium levels in the body. It is especially useful for pregnant women, breastfeeding mothers, elderly individuals, and anyone suffering from anemia or weak bones. When taken in the correct dose and under medical guidance, it is safe, effective, and highly beneficial.
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