Shelcal-D Tablet: Uses, Dosage, Side Effects, Price

If you’re looking for a calcium and vitamin D supplement, Shelcal-D is one of the most widely prescribed medicines in India. It is commonly recommended for bone health, calcium deficiency, and strengthening muscles. This article explains what Shelcal-D is, its uses, dosage, side effects, price, and FAQs — written in simple language for your health blog.

⭐ What is Shelcal-D ?

Shelcal-D is a combination of:

Calcium Carbonate (500 mg)
Vitamin D3 (250 IU)

Both nutrients are essential for building stronger bones and teeth. Vitamin D3 helps the body absorb calcium properly, making this supplement highly effective for bone-related conditions.

Uses of Shelcal-D Tablet

Shelcal-D is recommended in many conditions where calcium or vitamin D is low. Major uses include:

✔ 1. Helps in Calcium Deficiency

People who have low calcium levels may experience weak bones, fatigue, muscle cramps, or tingling sensations. Shelcal-D helps correct these issues.

✔ 2. Improves Bone Strength (Osteoporosis & Osteopenia)

Doctors prescribe it for elderly people, especially women after menopause, to prevent bone thinning.

✔ 3. Useful in Pregnancy & Breastfeeding

During pregnancy, calcium demand increases. Shelcal-D supports bone development of the baby and maintains the mother’s bone health.

✔ 4. Supports Muscle Function

Low calcium leads to muscle cramps. Shelcal-D helps improve normal muscle contractions.

✔ 5. Helps in Vitamin D Deficiency

The vitamin D3 present in the tablet improves calcium absorption and boosts immunity.

✔ 6. Useful in Orthopedic Conditions

People recovering from fractures or bone injuries are often advised to take Shelcal-D.

⭐ Important Points (Must Know)

Shelcal-D improves bone strength and prevents fractures.
Safe for long-term use if prescribed by a doctor.
Should be taken after meals for better absorption.
Avoid taking with excessive iron supplements or antacids.
Do not self-medicate if you have kidney stones or high calcium levels.

Dosage of Shelcal-D Tablet

Typical Dose: 1 tablet once or twice daily after food
(Dosage varies depending on age, deficiency, and doctor’s recommendation.)

How to Take Shelcal-D

Swallow the tablet with water.
Take it after meals to improve calcium absorption.
Avoid taking with food high in oxalates (spinach, tea, coffee) as they reduce calcium absorption.
Maintain a gap of at least 2 hours from thyroid medicines.

Who Should Avoid It?

People with kidney stones
Those having high calcium levels
Severe kidney disease patients
Consult a doctor before use.

Side Effects of Shelcal-D Tablet

Shelcal-D is generally safe, but some people may experience:

Common Side Effects

Constipation
Gas or bloating
Nausea
Metallic taste in mouth
Stomach discomfort

Rare but Serious Side Effects

Seek medical help if you notice:

Excessive thirst
Frequent urination
Kidney stone-like pain
Severe vomiting

These may indicate high calcium levels, especially if taken in excess.

Price of Shelcal-D in India

The price may vary slightly by location and medical store.

Strip of 15 tablets: ₹120–₹140
Strip of 30 tablets: ₹230–₹260

(Prices are approximate and may differ online.)

FAQs About Shelcal-D Tablet

1. What is Shelcal-D used for?

It is used to treat calcium and vitamin D deficiency, strengthen bones, and support muscle health.

2. Can I take Shelcal-D daily?

Yes, but only in the dose recommended by your doctor.

3. Is Shelcal-D safe during pregnancy?

Yes, it is commonly prescribed during pregnancy for bone support, but always follow your doctor’s advice.

4. Can Shelcal-D cause kidney stones?

Taking excessive calcium supplements may increase the risk of kidney stones. Stick to the prescribed dose.

5. When is the best time to take Shelcal-D?

After meals — it improves absorption and reduces stomach discomfort.

6. Can I take Shelcal-D with other medicines?

Yes, but avoid taking it together with iron tablets, thyroid medicines, or antacids. Maintain a 2-hour gap.

7. Is Shelcal-D and Shelcal-500 same?

Shelcal-500 contains only calcium, whereas Shelcal-D contains both calcium and vitamin D3, making it more effective for absorption.

8. Can diabetic or BP patients take Shelcal-D?

Yes, it is generally safe, but consultation with a doctor is recommended.

Conclusion

Shelcal-D is a highly effective supplement for improving bone health, calcium levels, and vitamin D deficiency. When taken in the right dosage under medical guidance, it helps prevent bone weakness and supports overall muscle and bone function. However, avoid self-medication and consult a doctor if you have kidney issues or any chronic health condition.

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