Shelcal 500 is one of the most commonly prescribed calcium supplements in India. It is used to prevent and treat calcium deficiency, strengthen bones, and support overall health. If you are confused about its correct dose, uses, or side effects, this simple guide will help you understand everything about Shelcal 500 in easy language.

⭐ What is Shelcal 500?

Is a calcium supplement that contains.

Calcium Carbonate – 500 mg
Vitamin D3 – 250 IU

Both calcium and Vitamin D3 are essential for healthy bones, teeth, and proper functioning of muscles and nerves. Vitamin D3 also helps the body absorb calcium more effectively.

⭐ Uses

Shelcal 500 is commonly prescribed for:

1. Calcium Deficiency

Used when daily calcium intake from diet is not enough.

2. Osteoporosis

Helps strengthen bones in elderly patients and post-menopausal women.

3. Pregnancy & Breastfeeding

To support increased calcium needs (only if advised by a doctor).

4. Bone Health in Growing Children

Helps in proper growth and development of bones.

5. Muscle Cramps

May reduce cramps caused by low calcium levels.

6. Vitamin D Deficiency Support

Vitamin D3 helps in calcium absorption and overall bone strength.

⭐ Dose (How to Take)

✔ Typical adult dose:
1 tablet once or twice daily after meals.

✔ For elderly patients:
Same dose, but regular monitoring may be required.

✔ For pregnant or breastfeeding women:
Take only after doctor’s advice.

✔ For children:
Dose varies — do not give without medical consultation.

Do not exceed the recommended dose unless advised by your doctor.

⭐ Side Effects

Most people tolerate Shelcal 500 well, but some may experience:

Constipation
Bloating or gas
Nausea or vomiting
Stomach discomfort
Metallic taste
Increased thirst (if taken in excess)
Kidney stones (rare but risk increases with overdose)

If symptoms worsen or persist, stop the tablet and consult a doctor.

⭐ Price

The price may vary by city and pharmacy.
Average price in India: ₹95–₹130 for a strip of 15 tablets.

(Prices may change.)

⭐ Important Points to Remember

Take after food for better absorption.
Avoid taking it with iron supplements at the same time.
Drink plenty of water to prevent kidney stone risk.
People with kidney disease should use it only after a doctor’s advice.
Do not self-medicate for long durations.

FAQs

1. Is Shelcal 500 a vitamin or calcium tablet?

It is a calcium supplement that also contains Vitamin D3.

2. Can I take Shelcal 500 daily?

Yes, but only in the dose recommended by your doctor.

3. Can Shelcal 500 increase weight?

No, it does not cause weight gain.

4. Can pregnant women take Shelcal 500?

Yes, but only after consulting a doctor, as calcium needs vary.

5. Can I take Shelcal 500 at night?

Yes, but it is best taken after meals, ideally after breakfast or dinner.

6. Is Shelcal 500 safe for long-term use?

It is safe if taken as prescribed. Overuse can lead to high calcium levels or kidney stones.

7. Can I take Shelcal 500 with other medicines?

Do not take it with iron tablets, antibiotics (like doxycycline), or thyroid medicines at the same time. Keep a 2-hour gap.

Conclusion

Shelcal 500 is an effective and widely used supplement for calcium deficiency and bone health. When taken in the correct dose, it helps maintain strong bones, prevents osteoporosis, and supports overall wellness. Always use it under medical guidance to avoid overdose and side effects.

Latest Post

Post Views: 11

Shelcal 500 Tablet: Uses, Dose, Side Effects, Price & FAQs